Be a bright one; have a steady minded; Obey to Buddhism;
	Have a mild soul; remove your proud;
	Staying with little property & with little works;
	Have a neat & soft life style & get rid from busy state;
	Practice for controlling five senses & Not a hard or strict personality.

	Firstly think great people don't do wrongs which help to get blames from society
	Then wish also living beings may get good health, braveness & Happy mind !
	Wish following living beings may be get all things they hope from their life ;
	Normal people, enlighten people, Long body creatures & Middle body creatures;
	Small body creatures, Energy body creatures & Physical body creatures;
	Creatures you had seen & you had not seen;
	Creatures in long away from you &Creatures in near you;
	Creatures who were born  & Creatures who are ready to born .......

	You may wish like this way also
	Anyone don't do lie to others, Anyone don't hate to others & Anyone don't say hints to others;
	Wish  all living beings in upper, lower & behinds you may be get all things which are they hope;
	You do this meditation with sleeping, standing, sitting & walking
	You must spread your noble kindness such as mother save her only one son
	In Dharma this meditation called Staying like Brakmha - Gods who live in Great Heaven

What are results of this meditations

	Don't get wrong wisdom about life & universe
	Getting state of  Soovan in this life time - Not belong to rebirth cycle more than seven lives.
	Ability to grow five precepts in your soul
	Destroying greedy likeness to five senses
	Born in six heavens or great heavens
	Don't born in next life as human world or low level state.

Eleven Benefits Of Kindness Meditation

	Sleeping well; Wake up with positive feelings; Don't see negative or horrible dreams;
	Attracted towards people; Attracted to even devils; Attracted to gods & saved by gods ;
	Accidents not happen from fire or poisons;
	Mind become calm & pleasure; Face became pleasure & happy;
	Don't die with insane or fear or unhappy.
	If not get enlighten rebirth in great heaven called Brahma Loka.

Gods in Brakmha or Great heaven have not greedy to five senses or sexual differences !